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4) Start Where You Are. When things start to slide downhill, start where you are and dig in. Don't wait until you have a better job or car or more money in the bank. According to Lisa Firestone Ph.D. in Psychology Today, "many of us are more self-denying than we realize.".
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When life gets hard and things go wrong, the most counterintuitive and seemingly impossible choice is to relax, to soften, and find ease with what's happening.
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A philosophical guide to facing life's inevitable hardships. There is no cure for the human condition: life is hard. But Kieran Setiya believes philosophy can help. He offers us a map for navigating rough terrain, from personal trauma to the injustice and absurdity of the world. In this profound and personal book, Setiya shows how the tools.
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On Tuesday, the quote was from actor John Wayne: "Life is tough, but it's a whole lot tougher if you're stupid.". In 1991 a TV critic writing in "The Morning Call" of Allentown, Pennsylvania said that Redd Foxx employed an instance in a pilot program: [8] 1991 September 9, The Morning Call, Section: a.m. Magazine, Clearing the decks.
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1. What is, is. Buddha's famous saying tells us: " It is your resistance to 'what is' that causes your suffering ." Think about that for a minute. It means that our suffering only occurs when we resist how things are. If you can change something, then take action! Change it!
50 Quotes to Help You Stay Strong in Difficult Times
1. Surviving Versus Thriving Every day, you have two choices. You can choose to listen to the loud voice of fear and self-doubt, or you can listen to the quiet voice of confidence and purpose. The quiet voice of confidence is the voice that is pushing you to chase your dream life.
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Life is Tough. Here Are Six Ways to Deal With It by Norman Fischer | February 12, 2021 An ancient set of Buddhist slogans offers us six powerful techniques to transform life's difficulties into awakening and benefit. Zen teacher Norman Fischer guides us through them. Illustrations by Keith Abbott.
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Financial stress can also create feelings of shame, isolation, and fear, and these feelings can make life feel even more challenging and overwhelming. 6. Discrimination There are many types of discrimination-age, gender, race, disability, sexual orientation, and religion (to name a few). [7]
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Psychology 5 Natural Reasons Why Life Is Hard We're selfish, emotional hypocrites. But somehow we get by. Posted April 17, 2015 | Reviewed by Ekua Hagan Key points Humans tend to have dominance.
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Here are some quotes about struggles in life to help you know when it's time to slow down and catch your breath: "One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important." -Bertrand Russell. "Slow down and everything you are chasing will come around and catch you." -John De Paola.
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Life iStock Looking Ahead—100 Quotes on Strength and Resilience To Help Get Us Through Tough Times You've got this. Kelsey Pelzer Updated: Jan 19, 2023 "Be kind, for everyone you meet is.
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Life Is Tough: Overcoming Hardship and Failure What defines those who thrive despite adversity? Posted August 21, 2013 | Reviewed by Ekua Hagan "When life gets tough, the tough get going.".
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The phrase "Life is hard; it's harder when you're stupid" (also variously rendered as "Life is hard; it's even harder when you're stupid" or "Life is tough, but it's tougher when.
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"Life Is Hard" also emphasizes three overarching ideas. The first is that we should accept that adversity exists. As Setiya puts it, this is a "rejection of the aspiration to an ideal life, and skepticism about the power of positive thinking, of trying to live your best life." Seeking the perfect will usually prove counterproductive.
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Adversity strengthens self-efficacy, which is confidence in your capacity to overcome obstacles. Hardships build empathy. Through your own suffering, you are better able to respond to the suffering of others. Challenges foster resilience as you learn you can keep going despite the roadblocks and pain.
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Stress Surviving Tough Times by Building Resilience Whether you're facing a global or personal crisis—or a mix of both—building resilience can help you cope with stress, overcome adversity, and enjoy the better days to come. Copy Link Download PDF By Experiencing hardship and adversity